Your knowledge and abilities will be put to the test at several points along the route to becoming a Doctor of Medicine (MD). To become licensed, you must pass the United States Medical Licensing Examination (USMLE). The USMLE Steps 1 and 2 are given before residency application, while the USMLE Step 3 is given during the first year or two of residency. The exam is administered in three sections. Your final residency placement will be significantly impacted by your performance on the USMLE Step 1 exam. 

With so much depending on your Step 1 performance, The MedMonk has come up with a few tips for you to prepare with ease. 

How is USMLE Step 1 Structured?

The eight-hour, computer-based USMLE Step 1 exam is administered once a day. There is an hour-long break in between each of the seven one-hour question sessions (40 questions per block). You can use the entire one-hour break period, or you can divide it up into five to ten minutes after each question block. 

Subjects covered in the USMLE Step 1 include:

  1. Biochemistry
  2. Anatomy
  3. Physiology
  4. Microbiology and Immunology
  5. Pathology
  6. Pharmacology
  7. Bio-statistics and Epidemiology
  8. Medical Ethics
  9. Behavioral Science
  10. Genetics and Aging

When Should You Start Preparing?

The USMLE Step 1 assesses the foundational science courses that the majority of International Medical Graduates (IMGs) completed during their first two years of medical school. It is recommended that you take the test as soon as possible after finishing your second year of study, while the material is still fresh in your mind. But what if you were unable to pass the medical school exam? What if, after graduating, you decided to take the USMLE? There is never a bad time to start! It may be necessary for students who are behind schedule or who have forgotten the fundamental sciences to add extra resources to their study, such as video lectures or textbooks, to better understand the material. However, doing so will never prevent you from achieving high marks. 

USMLE Tips for Success

You will hear a lot about this exam throughout your first few years of medical school. Since the material can be a little daunting, we’ve condensed it into five essential components that you should take into account when you start your Step 1 preparation.

  • Start Studying as You Start Medical School

Preparing for the USMLE Step 1 requires early and consistent effort due to its extensive content. Starting as early as the first day of medical school and utilizing resources like USMLE study materials can significantly enhance your chances of success. By studying alongside core classes, you can gain a deeper understanding of the material and build a strong foundation for your exam preparation. At The MedMonk, we provide you with access to multiple top-notch question banks, and study materials.

  • Use Resources Right for You

The most effective USMLE Step 1 preparation strategy is tailored to individual learning styles. While there are numerous resources available, understanding your learning style and seeking guidance or forming study groups can significantly enhance your learning process.

  • Avoid Overlearning

You might read faster and learn quicker than other students, but 5-8 hours of dedicated study regularly has been deemed ideal for most students. While less time studying might not be enough, more time might cause burnout. 

  • Use Your Academic Performance as a Gauge

A well-structured study schedule and consistent review are crucial for USMLE Step 1 preparation. Monitor your academic performance to identify areas needing improvement and allocate your time strategically in the final days leading up to the exam, minimizing distractions to optimize your focus.

  • Make revisions

Revision is the key to doing well on any exam! Without revision, no matter how effectively you learn a subject the first time, it will not stick with you. Set aside 60 to 90 minutes each day in your study schedule for review. During my preparation, I discovered the “Spaced Revision Technique” to be one helpful technique. It offers a time gap between study sessions to aid with long-term memory retention and is based on the “Forgetting Curve.”

  • Take Advantage of USMLE Practice Exams

Practicing with NBME exams is crucial for USMLE Step 1 preparation. These exams simulate the real test and can provide valuable insights into your knowledge and areas for improvement. However, it’s important to remember that practice exam scores may be slightly inflated, so factor in a potential score reduction when assessing your progress.

Acknowledge that the USMLE Step 1 assesses both factual knowledge and conceptual application. While facts are brief and require regular review, concepts, once understood, may be remembered for a considerable amount of time. Therefore, it is best to take the test as soon as your target score is within a 10-point range of the assessment scores (NBMEs and UWSAs). Recall that you will never feel completely ready, therefore have faith in your judgment! At MedMonk, we provide you with guidance, study material, practice tests, and preparatory courses with individual attention.